Join us for a Gong Trinity Presentation! Experience the wonderful healing effects of the Gongs, releasing stress and anxiety, and helping to move through patterns of resistance. We will begin with breathwork and Kundalini yoga to prepare for a 31-minute relaxation meditation to the healing sound vibration of the Gongs.

Event cost is $20. Sign-up on-line at www.innerworkswellness.com. From the Homepage, click on the red "Register and Pay" button at the bottom of the page. Then click the "Workshops" tab on the live schedule page. Walk-ins welcome as space permits.

"I, My Mind, We, Thou, Thee"

Experience the deeply healing, consciousness transforming effects of the Gong, times three! The Gong is the perfect antidote to stress, anxiety, and deep-seated patterns of resistance. We will prepare for a 31-minute relaxation with the Gongs, do breath work, yoga, and live Kirtan with Jap Dharam Kaur, artist of the new CD "Lila~At Play with God".  We will chant the mantra "I, My Mind, We, Thou, Thee".  This mantra is a basic formula of life and is practiced to help you walk the distance and reach your destiny.  The cost for this workshop is $25.

Innerworks Wellness Center

1306 Monte Vista Blvd., Upland  91786

(909) 985-3389

http://www.innerworkswellness.com