Golden Sol

Group Class Dates:   Sunday, June 3rd and July 1st

1 - 3pm. $40

40 Day Practice is from 5/20-7/1

Price includes entire group sadhana support experience and also...

• Private facebook support group
• Attendance to all 3 class meetings
• Opportunity to enter our "sadhana selfie-challenge" on instagram for a special prize!

Every few months a group comes together to practice a thoughtfully selected meditation for 40 days. 40 days of practice allows a meditation to provoke the subconscious to release thoughts and emotional patterns that hinder one. It then plants a seed for new patterns.

The benefit of group practice is a multiplication of the meditation’s effect for each individual. Growth and healing are invited in areas of the Self one may have not discovered on their own. 

This time we will practice the meditation:   The Master's Touch

Yogi Bhajan, the master of Kundalini Yoga, has much to say about this powerful meditation. Here is a small sample: 

"The Mantra will give you the power of the Master's Touch. There is no power or magic on this planet that can stop it. It has a permutation, combination which brings the entire Existence into the being of Divinity. All will be grateful to you. You will find grace, love and satisfaction that you are serving the creation of *God. Then you will see *God in everybody, in yourself and every facet of life. It will come true: 'If you don't see the *God in All, you don't see *God at all.' You will see *God."

*Kundalini Yoga practice defines God (G.O.D.) as the Generating, Organizing, Destroying principles and forces of the Universe.

You will be provided with a copy of the mantra and a useful Yoga set with which to practice. Please wear comfortable clothing and a head cover, white or light clothing preferred but not mandatory. A shawl or blanket is one’s choice.