ClubMed 40-day Meditation Group at Golden Sol

$35 for the three sessions:

Sat. June 11, 11:30 a.m.   1st session: yoga, mantra introduction and chant.

Sat. July 2, 11:30 a.m.  2nd session: yoga, check-in and chant.

Sat. July 16th, 11:30 a.m.  3rd session: yoga, chant and wrap-up party!

Every few months a group comes together to practice a thoughtfully selected meditation for 40 days.  40 days of practice allows a meditation to provoke the subconscious to release thoughts and emotional patterns that hinder one. It then plants a seed for new patterns. 

The benefit of group practice is a multiplication of the meditation’s effect for each individual. Growth and healing are invited in areas of the Self one may have not discovered on their own.

Chattr Chakkr Varti will be our 40 day practice.  This mantra removes fear anxiety, depression and phobias.  It instills courage and fearlessness into the fiber of a person, provides control over ones domain, and gives self-command and self-grace.  It brings victory!

You will be provided with a copy of the mantra and a useful Yoga set with which to practice.  Stay tuned for the version we will use as a group!

Please wear comfortable clothing and a head cover, white or light clothing preferred but not mandatory. A shawl or blanket is one’s choice.